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The Wellness Hood is founded by Montse Castells, a passionate advocate for wellness and sustainability. Montse's curiosity, love for cooking, caring for others, continuous learning, and a commitment to a healthy lifestyle led to the creation of this venture. With a mission to create a community connecting like minded individuals, our goal is to inspire a ripple effect of positive change. We aim to help more people achieve optimal health, wellness, and happiness, all while prioritising the wellbeing of our planet.
In a nutshell, we're here to help you reach your best version.

Together at the Top


To create a world where individuals thrive in vibrant wellbeing, embracing holistic wellness and sustainable practices


At The Wellness Hood, our mission is all about you. We're here to empower you to live a healthier and more sustainable life

We provide you with access to inspiring holistic wellness resources, valuable education, nutritious food, and a vibrant community. Digitally and in person when possible, through our website, podcast, social media, and our diverse service portfolio, we guide you on your journey of selfdiscovery and wellbeing, fostering a sense of belonging and connection.

We're dedicated to inspiring the conscious choices that nurture your bioindividual physical, emotional, mental, spiritual, and environmental wellbeing.

We achieve this by collaborating with the right experts and working together within our community.

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